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Ed Levine's Serious Diet, Week 86: Is 200 Pounds Out of My Reach?
I know it will sound crazy, but hear me out. Try adding coconut oil (I like nutiva brand, but any cold pressed virgin oil will do) to your diet. I don't know how much fat you have in your diet but hopefully it is some, because from what I understand fat free and low fat diets are incredibly bad for your body. Coconut oil revs up your metabolism and you have crazy non-jittery energy throughout the day. Just replace your other fats or oils with coconut oil (I spread mine on toast like butter, yum) and be amazed at how good you feel. There are plenty of studies on the internet, I don't feel like linking anything right now. Yes, coconut oil is saturated, but it isn't the BAD saturated. :D it is also really good for the skin and hair!
I have also found that weight training does wonders for those last few pounds. The more muscle you have, the more fat you burn without having to do anything. You have to change up your exercise routine, as your body adapts to what it constantly does and becomes more efficient (a bad thing when you are trying to lose weight.)
So to recap, coconut oil + weight training = :D
Cook the Book: 'Gourmet Today'
My first cookbook (and the thing that got me into cooking) was some scholastic book club thing. It had scary recipes for halloween, like kitty litter casserole haha. I never made anything from it, but I loved to look at it and imagine what those recipes tasted like.
Cook the Book: 'Zingerman's Guide to Better Bacon'
When bacon is just a little bit chewy (best achieved through baking it) it is like the heavens opened straight into your mouth. I have bacon salt just so everything can taste like bacon (a good thing when you're in college)
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A nice borscht with a dollop of sour cream. Mmm!