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Ed Levine's Serious Diet, Week 82: Peanut Butter Portion Control
PB is a staple in my house, even (especially) when I was low-carbing because it was a satiating snack. Now, I eat a big spoonful of natural PB after a workout if I won't be eating dinner right away. I have a friend who's in her late 60s who was overweight as a kid, and one day, she put herself on a Laura Scudder peanut butter sandwich diet. She told me she lost a bunch of weight, and just about every day, she eats a peanut butter sandwich. I hope PB moderation works out for you, Ed! It's a good source of poly- and monounsaturated fats, protein, and carb energy!
Reading all these comments inspired me to dip into the jar of PB&Co. Dark Chocolate Dreams my BF bought--so tasty and dangerous. I need to forget he has it and turn back to my all-nat. PB--still tasty, but doesn't hijack my cravings control! ;)
Le Creuset: Is it worth it?
LC, Staub, and Lodge are expensive, but they've earned their good reputations with Dutch/French ovens. Personally, I was good with the gorgeous red $40 Tramontina I got from Target before they stopped carrying them. They sell a different brand now. I use the hell out of it, from braising, stewing, baking no-knead bread--it's held up awesomely.
Double-check your packaging when you buy something in a Le Creuset box from TJ Maxx, Ross, or Marshall's. That cookware is often enameled steel, not enameled iron. And LC's enameled steel products are often if not always manufactured in China.
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About OneWallKitchen
Website: http://onewallkitchen.blogspot.com
Location: Phoenix
About: I love to bake, cook, and eat, in that order for the sake of my waistline. I take culinary classes for fun at a local community college and will hopefully earn an associate's degree in a decade or two. I can read about food all day long.
Favorite foods: Curry, ice cream, baked goods,frangipane, Filipino food, Mom's cooking, lamb shanks, chile relleno, mapo tofu, breakfast, corned beef and cabbage, fruits, vegetables, pure beef hot dogs, chocolate n peanut butter, rice n gravy, soup
Last bite on earth: Chocolate-covered raspberries, broccoli cheese soup or clam chowder, rice and my dad’s turkey gravy, braised lamb shank, and almond cream tarts (frangipane!)
Therapeutic? Both these clips make me tense--she herself seems so tense, and it's like the more she goes, the worse it gets. I've watched many people cook "with love," and in my opinion, that ain't it.