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Does Activia Yogurt Offer Any Health Benefits?

For years I have suffered from IBS symptoms...cramping, painful diarrhea and constipation. I have been eating Activa everyday for a month now, and it has made all the difference. For the first time in my whole life, I am very regular. I doubt Activa is special, you can probably have the same results with any yogurt. All I know is, I have become a daily yogurt devotee!

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Recent Comments

From Serious Eats

Does Activia Yogurt Offer Any Health Benefits?

For years I have suffered from IBS symptoms...cramping, painful diarrhea and constipation. I have been eating Activa everyday for a month now, and it has made all the difference. For the first time in my whole life, I am very regular. I doubt Activa is special, you can probably have the same results with any yogurt. All I know is, I have become a daily yogurt devotee!

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About amymarieb

Website: http://chaseafterwind.com

Location: St. Louis, MO

About:

Favorite foods: PIZZA! And the following ingredients in various dishes: onion, tomato and tomato sauces, spinach, bok choy, garlic, pasta, cheeses of all kinds, beans of all sorts, corn, basmati rice

Last bite on earth: