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I Love Creamed Spinach
Two weeks ago I had some leftover feta cheese that I needed to use and wanted to serve pasta. Made creamed spinach with a recipe just like this one, but added the crumbled feta to it and served it over egg noodles. My family ooooohed and aaaaaahed all through dinner and said I could serve it again any time. Fast and delicious!
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This is my family's favorite dip and it flies off the buffet table when I serve it at parties.
Place all of the vegetables into a blender. Add 1/2 cup of nonfat lowfat yogurt and some spices of choice...I prefer a bit of cayenne, salt, pepper, cumin and garlic powder.
Blend until smooth. If it's too thick, add a bit more yogurt. Let the flavors meld in the fridge for an hour or more and use as a dip for more veggies, or with tortilla chips.