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i love sardines right out of the can. i eat one can everyday and i savor it.
delicately picking out the bone and eating bite by slow bite... i practically lick the can.
i've discovered that in order to get good sardines you've got to pay for them. the cheap ones have more of a fishiness that i don't like. i buy norwegian brislings. mediterranean style is my favorite. i've discovered that everyday i actually feel better after i eat them. they really help me stay alert for the rest of the day. i felt an instance high after the first time i ate them, so i've been hooked every since.
i've tried doing recipes and mixing them in salads but honestly, i love em plain and that's how i only eat them from now on.