lurah’s Profile
Recent Comments
What's Up With All These One Word Answer Postings?
I just started on this site because I was getting bored with another popular food blog, unfortunately for the same reasons you are all unhappy about here. I am looking for plenty of new content to enjoy each day and comment about, the caliber & quantity of food discussion to educate me or questions about food prep, baking, etc, that I could share some info and offer help to those posing questions or trying to learn.
Breakfast, the most important meal of the day? Really?
Protein is important at breakfast. Your brain need protein to function properly. School children need a healthy breakfast to help them through the day, brain food is protein. So foods rich in eggs are always a good choice for breakfast, cheese, milk, lean meats, whole grain breads and cereals and a little fat won't hurt to stick to your ribs.
The reason you are hungry all day after a carbo laden starter meal is that your body processes them quicker and leave you hungry again. Not so with protein. Same at night with a snack before bed - eat cheese and crackers or some protein like yogurt or egg and you won't wake up famished either.
Will N1H1 flu scare change your dining out habits?
The hype for this particular flu is waaaaaaayyyyyyyy overblown. This is just another strain of flu and unless you already have a pre-existing health condition or problem, IT"S JUST ANOTHER FLU BUG GOING AROUND only earlier in the season. The college campuses aren't screening for it, the vaccine isn't out for it yet, and the student health services asked my son not to come in to be seen unless he was having severe symptoms. Go figure! He has a sore throat and chills, a positive comfirmed case of H1N1 of a fraternity brother, but my son doesn't live at the house. He's a dormitory resident assistant, and the health services aren't worried this is going to spread?
See more comments by lurah »
Recent Posts
lurah hasn't written a post yet.
Recent Favorites
lurah hasn't favorited a post yet.
Recent Polls
lurah hasn't answered any polls yet.
Recent Quizzes
lurah hasn't taken any quizzes yet.
Here's a recipe I have used several times. I prepared it ahead of need and put it in individual deep 12 oz ramekins. The cornbread topping is very good, all made from scratch. These were frozen, defrosted and baked just fine. I froze the extra cornbread crumbs and used it in turkey stuffing at Thanksgiving.
Chicken Casserole Recipe
recipe from an Interstate country restaurant
Serves/Makes: 6
Corn Bread Topping:
1 cup yellow corn meal
1/3 cup flour
1 1/2 teaspoon baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon baking soda
2 tablespoons vegetable oil
3/4 cup buttermilk
1 egg
Chicken Filling:
2 1/2 cups cooked chicken breasts (cut into bite-size pieces)
1/4 cup yellow onion (chopped)
1/2 cup celery (sliced thin)
1 teaspoon salt
1/4 teaspoon freshly ground pepper
1 can cream of chicken soup
1 3/4 cup chicken broth
2 tablespoons butter
Directions:
Mix all topping ingredients together in mixing bowl until smooth. Pour into greased 8" x 8" baking pan and bake at 375F for 20 - 25 minutes until done. Remove from oven and let cool completely.
When cool crumble corn bread and place 3 c. of corn bread crumbs in mixing bowl. Add 1/2 c. melted butter to crumbs and mix well, set aside.
In sauce pan on medium low heat place butter and sauté onions, and celery until transparent, stirring occasionally. Add chicken broth, cream of chicken soup, salt, and pepper. Stir until well blended and soup is dissolved completely. Add chicken, stir and blend until mixture reaches a low simmer. Cook for 5 minutes, remove from heat. Place chicken mixture in buttered casserole dish 2 1/2 qt., or 4 individual casserole dishes.
Spoon cornbread crumb topping on top of chicken mixture, do not stir into chicken filling and place baking dish in preheated oven at 350F. for 35 - 40 minutes. The crumbs will turn a golden yellow.