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What is with this post atkins obsession with carbs.
Carbs are not FARKING bad for you.
These pasta bowls... yep, they're unhealthy. Because they're loaded with carbs? No.
Because they are high processed loaded in saturated fat and lots of empty calories.
Carbs = Energy. In the same way that protein works, there's good and bad varieties.
If you eat what you need and you excercise as any person should, then you do not gain weight.
Calories and excess = weight gain.
These dishes are not unhealthy because of carbs.